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MAHI Physical Wellness

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    Uliser, also known as Big U, is an Irving native and former football player for Irving High School. Inspired by his coaches, he studied and obtained his B.S in Exercise Physiology at Texas A&M University.  Uliser is also a Certified Personal Trainer and Certified Nutrition Coach. With experience working with individuals at all fitness levels, Uliser has spent the past 10 years with Camp Gladiator, focusing on positively impacting the Irving community, especially Irving ISD, where he's excited to continue making a difference.

    "Stick to the fundamentals and keep moving forward. Progress builds strength, and you're stronger than you think—both in body and mind."

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    Sara holds a degree in Exercise Science and Kinesiology from Illinois State University. She’s a certified personal trainer, mastery nutrition coach, behavioral change specialist, integrated balance trainer, and health coach, currently expanding her expertise in yoga and Pilates. Her passion is helping people of all shapes, ages, and abilities find joy in their fitness journey and live a balanced, healthy lifestyle—physically and mentally—without sacrificing life’s pleasures. As Sara says,

    "Good health is the best wealth. Let’s make yours a priority together!”

    CHECK OUT OUR FITNESS SCHEDULE HERE

Additional Fitness Resources

Active & Fit Direct

  •      Active & Fit Direct is a fitness program that allows you to choose

         gyms and membership options that work for your lifestyle.

            -No annual fees or contracts.

            -Get started by: Clicking the following LINK  

            -Once directed to Active & Fit page click "Join Now"

            -Complete the registration. Once completed, you can sign in

              directly on the "Active & Fit Direct" website

Camp Gladiator

  • Camp Gladiator is a fitness program for all levels.  You can work with certified personal trainers or live-streamed workouts that will motivate and keep you accountable for accomplishing your goals.

     

    Camp Gladiator is 20% off for Irving ISD employees, that's $71.20 a month for a month to month membership. 

     

    For more information contact:

    CG

Sunstone Fitness

  • SunstoneFIT @ Las Colinas is a healthy approach to increased flexibility, increased focus, and a sense of serenity. You will be able to discover and build your body into a powerful instrument for physical development and personal growth. 

     

    Sunstone Fitness is 44% off for Irving ISD employees, that's $89.00 a month for a month to month membership.

     

    For more information contact: